Online Nutritionist – Online Fitness Coach

Review of Online Nutritionist – Online Fitness Coach from

During your individual nutrition coaching sessions you can ask any questions you have, get some general education or feedback about issues of concern to you.   Coaching is great for learning how to implement a new diet. Problem solving and troubleshooting time management and other diet/lifestyle issues is always easier when you have support!   A free 15 minute phone consultation is available upon request to see what callen fitness can do for you.

About Their Customized Meal Plan Created By An Online Nutritionist

This is an accessible, easy-to-use, streamlined meal plan. With this option, you will be eating super nutritious, gluten-free meals each week that are a powerful tool to help you reach your health goals and make life simpler and easier. Healthy-eating can actually be a fun adventure…cook with new health-promoting ingredients and learn how to save time in the kitchen! Gluten-free Mostly vegan, with occasional options for adding dairy, fish and chicken in appropriate recipes. Each week you will receive several delicious recipes and a grocery shopping list.  Nutrition info, meal suggestions, and cooking tips are included as well. Includes several delicious recipes, and a corresponding grocery shopping list so that you know what to buy at the store. Includes nutrition info and cooking tips. Unlimited e-mail contact with Brooke, your personal meal planner.

Online Nutritionist – The Individualized Plan

Customized Meal Plan From The Online NutritionistWill benefit anyone who has food-allergies or intolerance, or who has unique tastes or preferences. This can be for yourself, or for a family member you are preparing meals for–such as a child who has food-allergies or someone who is recovering from an illness. Is 100% individualized, so the meal plans will suit your specific needs and tastes. Includes several delicious recipes, a five-day meal planning chart and a grocery shopping list. Includes nutrition info and cooking tips. Unlimited e-mail contact with callenfitness, your personal meal planner.

Online Fitness Coach – The Individualized Plan with Phone Support

This option is for anyone who wants customized meal planning with a little extra support.  This comes from the online fitness coach.  In our weekly phone calls (which would be scheduled to fit your schedule), you would get to discuss any health-related topic of your choice. Includes everything listed above for The Weekly Customized Balance Within Meal Plan, allows for one phone session per week, which is scheduled to fit your schedule–phone calls can be up to 30 mins. Using phone calls for communication, allows for efficient discussions on any health-related topic of your choice.  It also allows them to troubleshoot any issues or challenges you might be having incorporating the meal plan into your daily life (i.e. time management, grocery shopping, if you’re new to cooking, etc.). Unlimited e-mail contact with callen fitness, your personal meal planner.